neither Snow nor Rain nor Heat nor Gloom of Night
playing outdoors, all the year round
Learning
Training
Eating
Racing
Recovering
Playing
Learning
me
all my sports
how i eat
equipment
personal bests
past events
events 2013
m
2012-03-16
Foam Rolling
Did the whole legs tonight; worst areas were glute-meds, lower quads, ITB, upper hamstrings, medial calf.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment