2012-04-25
Recommitment to good eats
I have resigned myself to my hamstring injury, and I realize that taking the pressure off that part of my body and off running is starting to allow me to focus on other sports and strengths. Given that, I've also recommitted myself to eating properly, according to Precision Nutrition principles. I've been sneaking far too much garbage as well as carbs at all the wrong times. But this week has been great. I'm in a good mindset.
Labels:
eating
2012-03-31
Once I start cooking food that is worth posting about, I'll post it! But that time is not now.
Labels:
eating
2012-01-25
Meals on Wednesday
M1-M3: Ground pork** cooked in a beet stock, with beets*, carrots*, cabbage*, onion*
* Organic
** Antibiotic-free
Possible food intolerance: cabbage, at least when only cooked for a while. I can eat it raw, I can eat it as sauerkraut, but something was off with these meals.
* Organic
** Antibiotic-free
Possible food intolerance: cabbage, at least when only cooked for a while. I can eat it raw, I can eat it as sauerkraut, but something was off with these meals.
Labels:
eating
2012-01-13
Meals on Friday
M1: Omelette: 2 eggs*, spinach*, green onion*, onion*, plain tomato sauce*
2x Water
M2-M3-M4: Soup: homemade veggie-fish stock, cauliflower*, carrots*, onion*, tuna**, green and yellow split peas*
Coffee w/ cream (should have been organic, but they carelessly dumped it out for me at the coffee shop!)
...
*ORGANIC
**POLE-CAUGHT
Food Intolerance: too many split peas, maybe - tummy is hurting a bit.
2x Water
M2-M3-M4: Soup: homemade veggie-fish stock, cauliflower*, carrots*, onion*, tuna**, green and yellow split peas*
Coffee w/ cream (should have been organic, but they carelessly dumped it out for me at the coffee shop!)
...
*ORGANIC
**POLE-CAUGHT
Food Intolerance: too many split peas, maybe - tummy is hurting a bit.
Labels:
eating
Subscribe to:
Posts (Atom)