2012-04-25

Recommitment to good eats

I have resigned myself to my hamstring injury, and I realize that taking the pressure off that part of my body and off running is starting to allow me to focus on other sports and strengths. Given that, I've also recommitted myself to eating properly, according to Precision Nutrition principles. I've been sneaking far too much garbage as well as carbs at all the wrong times. But this week has been great. I'm in a good mindset.

2012-03-31

Once I start cooking food that is worth posting about, I'll post it! But that time is not now.

2012-01-25

Meals on Wednesday

M1-M3: Ground pork** cooked in a beet stock, with beets*, carrots*, cabbage*, onion*

* Organic
** Antibiotic-free

Possible food intolerance: cabbage, at least when only cooked for a while. I can eat it raw, I can eat it as sauerkraut, but something was off with these meals.

2012-01-13

Meals on Friday

M1: Omelette: 2 eggs*, spinach*, green onion*, onion*, plain tomato sauce*
2x Water
M2-M3-M4: Soup: homemade veggie-fish stock, cauliflower*, carrots*, onion*, tuna**, green and yellow split peas*
Coffee w/ cream (should have been organic, but they carelessly dumped it out for me at the coffee shop!) 
...

*ORGANIC
**POLE-CAUGHT

Food Intolerance: too many split peas, maybe - tummy is hurting a bit.