Went in for my follow-up appointment with Dr. Chen at Athlete's Care. He said my pelvis is realigned and that I can stop using the brace except for workouts. I'm kind of worried about giving it up.
He said I should try some ART or acupuncture on my butt to break up the tense, inflamed tissues. But a few hours after he had poked around, I developed the usual ache in my hamstring and sit bone, so now I'm reluctant to go in for more poking. It definitely aggravated my symptoms back in the spring. I forgot to mention that to him.
So really don't know what to do. He wants me to start some light training again and come back in a month. He might run another ultrasound, as he doesn't trust most clinics out there, ha. Anyway, I'm so confused about this whole thing and what to do over the next month.
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