Gym Workout

(reps) 1st set / 2nd set / 3rd set / 4th set

(10) Front Squat: 50lbs / 60lbs / 70lbs
(10/side) DB Row: 25lbs / 25lbs / 25lbs
(10/side) Russian Twist: 35lbs plate / 35lbs plate / 35lbs plate
(10/side) DB Sword Draw: 7.5lbs / 7.5lbs / 7.5lbs

(10) Leg Press: 260lbs / 280lbs / 300lbs / 320lbs
(failure) Chin-ups: 1.75 / 1.75 / 1.5 / .75
(10) Ball Figure-8: BW / BW / BW / BW

(10) Cable DL: 15 plates (Did this one to see if I still "had it". I do.)

--Duration: 35mins