Commencing Operation: Aggressive Ass Therapy.
Went to sleep on an ice pack Monday night, although not sure if the cold was actually penetrating deep into my ass to get at the bursa. Then I tried to sleep curled up with a pillow between my legs to align my hips and prevent my hamstring from pulling on the bursa. Still got up in the morning with a sore ass.
Spending the day sitting on the ice pack, and now my ass is all wet.
I think sitting on a bulging hard surface is counteracting any good the ice might be doing, but this is a medical experiment. I'm supposed to keep this stuff up for 10 days while they treat me at the clinic.
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