2012-01-12

Kyoshin Ryu Jiu-Jitsu

Partnered kicks: yoko geri, yoko hook kick
A double gyaku zuki with a push-down of the arm, very neat
Basic breakfalls, rolling breakfalls over a bar set up across two chairs (2' off the ground?) - finally didn't crash out once I rounded my back a bit.
Kata guruma from sempu, kihon go, and standard position
Randori

Short class for me tonight, as I felt a bit down and had a hard time leaving work.


--Duration: 30mins

No comments:

Post a Comment