Pool Swimming

100m easy [really lost track of time at work!]

750m TT: 15:04 (New PB!)
I was invited to swim in the rope lane, which may have made a large contribution to this time.

Distressingly, I started to feel my running cramps after this intense TT.

Eliminator 50s
What we were supposed to do:
<I still have no fucking idea, but something to do with less time each time, even though we had to hold 1:01??? I will check again.>
What we actually did: Restarting on 1:01 each time (and only for 15 reps for some reason! Where was my head?)
0:53 / 0:55 for a few / 0:58 for most / 0:54 for 15th rep
Thought I'd be sick around 7, but once I got to 10/11, I knew I could finish

2x 50m kick / 2x 50m pull
3x 50m Partner kick/pull - Teamed up with M and we actually did pretty well with me pulling and him kicking (which is very backwards!)

--Distance: 1,950m
--Duration: 55mins