2013-04-27

Gym Workout

(reps) 1st set / 2nd set / 3rd set

(10) Deadlift: 125lbs / 130lbs / 135lbs
(10) DB Bench Press: 30lbs x2 / 30lbs x2 / 30lbs x2
(45secs/side) Side Plank: BW / BW / BW

--Duration: 22mins
Posted by at 16:30
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