6 x ~325m, against current / with current
Lap 1: 8:29 / 7:17
Lap 2: 8:33 / 7:14
Lap 3: 8:49 / 7:13
Skills: rolling, 80% catch-up, wrist pulling, relaxed fingers, corkscrew turns
--Distance: 2,000m
--Duration: ~55mins
Location:
Cherry Beach
No comments:
Post a Comment